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Rebbl Keto Drinks | KETO-MOJO
If you’ve been dreaming of the day you can stroll into a grocery store and grab one of those fancy flavored non-dairy milk drinks and enjoy unabashedly, your time is now! The ever-popular Rebbl grain-free,
Continue readingKeto Blueberry Smoothie | Ruled Me
I love making this keto blueberry smoothie on mornings I feel like I am running behind and don’t have time to make breakfast. Putting protein powder in this smoothie really helps to keep me full until
Continue readingSanta Margherita Pinot Grigio | KETO-MOJO BLOG
Pinot Grigio is a popular and widely available wine choice, most notably grown in Northeastern Italy, mainly in the regions of Veneto, Friuli-Venezia Giulia, and Trentino-Alto Adige. This Santa Margherita
Continue readingKeto Buffalo Chicken Bowl | Ruled Me
This is one colorful chicken salad bowl! The banana peppers, crumbled bacon, chicken, avocado, and cherry tomatoes taste so good on top of a bed of romaine lettuce drizzled with ranch dressing! The perfect
Continue readingKeto vs. Atkins: Differences, Similarities, & Benefits
Keto and Atkins are both low-carb diets. Most people today follow them with the goal of losing weight but also to improve health. Some believe these two low-carb approaches are practically one and the
Continue readingSherri Shepherd Shows Off Keto Diet Results
Sherri Shepherd is showing off a lean and lovely figure courtesy of one of the most popular diets out there — in addition to a major overhaul of what she consumes and when. The 53-year-old comedian,
Continue readingKeto Diet Eases Alcohol Withdrawal Symptoms
A team of researchers affiliated with multiple institutions in the U.S. and one in Denmark has found that people suffering from alcohol withdrawal experience less severe symptoms if they go on the ketogenic
Continue readingIs Popcorn Keto-friendly? (Plus Other Low-carb Alternatives)
Corn and keto don’t work well together. Whether it is categorized as a grain or a starchy vegetable, you’ll find corn in the “Do Not Eat” category of any keto diet food list. This is because
Continue readingKeto Avocado Green Smoothie | Ruled Me
Many green smoothies have so much sugar, so it’s hard to order one when out and about. With this keto-friendly avocado green smoothie, there is almost no sugar in this recipe! I took full force with
Continue readingThe Ultimate Keto Coffee Cake With Streusel Crumb Topping
Looking for a delicious, gluten-free, low-carb treat to pair with your morning coffee? This keto coffee cake recipe delivers on flavor, while remaining low in carbohydrates. Start by combining familiar
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