Sherri Shepherd is showing off a lean and lovely figure courtesy of one of the most popular diets out there — in addition to a major overhaul of what she consumes and when.
The 53-year-old comedian, actress, and TV personality struck a fierce pose on Instagram in a form-fitting black dress while hanging out with a friend this week, and she looked fantastic.
When asked by one of her followers for tips to slay in the same way as the star, Shepherd shared her current eating regimen.
It involves the ketogenic diet, which is a low carb and high-fat option, as well as intermittent fasting (periods of fasting and eating) and clearly, lots of discipline.
Click HERE to read more.
Subscribe to our Newsletter and get the complete health program for a health you.