Carnivore Diet, is an all meat based diet.
It does in fact help you lose weight, gain muscle mass, and much more. And in fact, it does assist in reversing diseases. We all understand there isn’t much research done yet, but in time, it will show the benefit of the Carnivore diet World Wide.
Foods to consume
BeefPorkLambExotic & Wild GameWhite Meat
TendonsGizzardsSweetbreads / PancreasPrairie OystersSpleenBrainHeartBone MarrowLiverKidneysTongueSeafood
Echinoderms (Sea Cucumber)ShellfishAll wild Fish SpeciesMedusozoa (Jelly fish)RoeEggs
Quail EggsEmu EggsDuck EggsGoose EggsChicken EggsDairy & Fat
Whale BlubberSuetSchmaltz (Chicken Fat)LardCheeseButterGheeBeef TallowDuck FatSeasoning
Sea SaltHimalayan Salt (in limitation)Download “Carnivore Diet App”