Ginger-Mint Green Tea Cooler (Keto-Friendly)
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Ginger-Mint Green Tea Cooler
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1
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Low Carb
mitosweet
mix-ins
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Recipes
Refreshingly minty and pleasantly sweet, this Ginger-Mint Green Tea Cooler tastes complex, but comes together in no time. Use your favorite alternative sweetener here to keep it sugar-free. We like MitoSweet for its energy-boosting benefits, but stevia, xylitol or monk fruit sweetener are also great choices. Check out this list of alternative sweeteners to learn more about the differences.
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Ginger-Mint Green Tea Cooler
Start to Finish: 20
Ingredients:6 cups filtered water6 organic green tea bags2 tsp. grated fresh ginger 1 cup organic fresh mint leavesStevia or MitoSweet to tasteExtra mint leaves and lemon or lime slices for garnishInstructions:Bring water to boil in a medium pot. Turn off heat and add green tea bags, ginger and mint leaves. Steep for 15 minutes.Strain mixture and discard solids. Pour tea into pitcher. Add sweetener to taste. Chill. Serve over ice, garnished with mint leaves and citrus slices.
Makes: 6 servings
Nutritional Information (1 cup):Calories: 17Protein: 0.6gCarbs: 3.8gFiber: 1.1gSugar: 0gFat: 0.2gSaturated Fat: 0gCholesterol: 0mgSalt: 5mgVitamin D: 0mcgCalcium: 31mgIron: 2mgPotassium: 78mg
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