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The Perfect Keto Potato Salad for Picnics and Potlucks


Keto Potato Salad
Sweet Potato

Spoiler alert: this keto potato salad recipe does not actually contain potatoes at all. Instead, it stars roasted radishes, which take on a potato-like quality and texture after spending some time in the oven.

This keto-friendly potato salad made with radishes is both fresh and simple. It’s a great meal-prep contender to assemble ahead for warm-weather picnics, potlucks and BBQ cookouts.

Craft a traditional potato salad side dish or amp things up with protein and quality fat add-ins like crispy bacon and hard-boiled eggs. Not to mention, a ketone-supporting boost from our signature Bulletproof Brain Octane C8 MCT Oil.

Not feeling our radish vibes? Opt for roasted veggie alternatives like celeriac (celery root) or kohlrabi when making your low-carb potato salad concoction. Or, you can always go the cauliflower potato salad route. For those following paleo, sweet potatoes will do just fine…

Print Recipe
Keto Potato Salad


Start to Finish: 90 Minutes

Ingredients:Keto Potato Salad5 cups radishes 2 Tbsp. Bulletproof Brain Octane C8 MCT OilSalt and pepper, to taste 4-5 hard-boiled eggs, quartered 1/2-3/4 stalk of celery, finely sliced2 scallions, finely sliced3-4 sliced of bacon, crisped and slicedFresh parsley, to garnish Dressing1/2-3/4 cup homemade mayonnaise1 Tbsp. Brain Octane Oil1 tsp. dried mustardSalt and pepper, to taste Instructions:Preheat the oven to 300°F. Line a baking pan with parchment paper.Wash and dry radishes, and cut in half (or quarter if some are really large). Toss with oil, salt and pepper. Roast 60-75 minutes, or until tender.In a bowl, whisk together the dressing ingredients. Taste and adjust, as desired.Toss the dressing, radishes and remaining ingredients in a large bowl.Refrigerate for at least 2 hours before serving.

Makes: 6 Servings

Nutritional Information (1 Helping):Calories: 420Fat: 44.1gSaturated Fat: 13.8gCholesterol: 66mgSalt: 401mgCarbs: 1.9gFiber: 0.7gSugar: 1gProtein: 2.7g

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