Posting Exercise Routine to Facebook is a Sign of Psychological Problems, According to a Study

Be truthful with me here: You have one and even multiple good friends, that constantly publish their gym activity to Facebook. Or possibly that person is you. ” Ran 15 miles prior to work! Yeah!”

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7 Reasons Why Biking is Becoming a Trend in Manila

Biking to office or school is, maybe, an uncommon option for day-to-day commuting. Whether you take mass transit (be it jeepneys, buses, taxis and/or trains), or could manage the high-end and comfort of

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Five Simple Exercises That Will Turn Your Body Fit in Just 28 Days

Everyone seems to raving about fitness and health nowadays. And while lots of people opt to decrease the road of expensive gym memberships, unique devices and magic supplements, there are also those who

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Scientists Paid to Divert Blame At Fat on Heart Disease Research 50 Years Ago

In the 1960s, the sugar industry moneyed research study that minimized the risks of sugar and highlighted the dangers of fat, according to a freshly released short article in JAMA Internal Medicine. The

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Man Almost Killed by a Weight loss Product that He Bought Online

A Western Australian man has actually informed how he lost his liver after taking popular weight-loss products commonly available in protein powders and supplements. Matthew Whitby was 2 weeks from fatality

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“Stop Prescription Drug Advertisements” – American Medical Association

The step is to make more people aware of the availability of cheaper drugs.

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What I Learned About Nutrition and Microwave Cooking

The convenience of having a microwave to cook or heat up your meals in mins is provable. Ever had this sense of uneasiness or lingering uncertainties of whether food preparation with the microwave zaps

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Full-Body Workout with Exercise Ball in 15 Minutes

When it comes to must have health and fitness tools, there’s little that works your whole body better compared to a lively round. To stay on the ball– literally– you’re compelled

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The Fastest Way to Get Flat Abs

This exercise is not a secret yet the majority of us do not include it into tummy exercises. It is most probably the simplest means to diminish your waistline and also have level abdominals if you do this

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Drinking Milk Relates to More Bone Fracture

Milk is promoted to construct strong bones, however a collection of all the very best studies discovered no association between milk intake and hip fracture risk, so consuming milk as an adult might not

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