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Continue readingShredded chicken combined with avocado to make an easy, creamy, no-cook meal that’s perfect for lunch. It takes only a few minutes to prepare and saves great in the fridge for leftover lunches in the
Continue readingThe keto diet is so different from other weight loss diet plans that it tends to spark concern, particularly regarding women’s health. There is no doubt that carb restriction can promote substantial
Continue readingThese crunchy and crispy keto hash browns are a perfect accompaniment to just about any breakfast you can think of, and they’re only 5 ingredients to boot! If you don’t want to hide them as a side
Continue readingMcDonald’s is a global fast food restaurant that has plenty of Keto friendly options! With the abundance of locations and inexpensive prices, this restaurant chain is accessible to almost everyone. For
Continue readingBananas, like all other fruits, have great nutritional values, but they are packed with carbs. Eating them regularly will stop your body from entering a ketosis state and turning into an efficient fat-burning
Continue readingNeed a quick low carb meal on the go? There are plenty of Keto-friendly options at Boston Market that are also super delicious. With a selection of slow-roasted meats and fresh veggie sides, there is
Continue readingWatch to find the goodies I uncover in this month’s Keto Krate! Past Keto Krates I Love Keto Krate – January 2016 Unboxing Keto Krate March 2016 Unboxing Keto Krate June 2016 Unboxing + Giveaway!
Continue readingIf you thought eating Keto at Zaxby’s was impossible, think again! This southern-based chain is known for it’s crispy chicken fingers and delectable dipping sauces. While these foods may not typically
Continue readingAn asparagus salad topped with bacon and eggs, then dressed with a tangy dijon vinaigrette. The dressing is easily made with pantry staples that you likely have on hand. That makes it great for whipping
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